Friday, May 17, 2013

Tip of the Day: Regularity

by Eubie on May 17, 2013

Couple of years ago a doctor–or some authorial authority figure–was making the rounds on the daytime talk shows hawking his new book about the key to longevity. It had something to do with reducing inflammation, or something along those lines, but the secondary thrust of the book was that regularity in your life was essential […]