Saturday, May 18, 2013

Tip of the Day: Eat the Very Best Foods

by Eubie on May 18, 2013

This article offers a list of must-eat foods to help you stay healthy and thin: almonds, apples, berries, eggs, soy (tofu), leafy greens (broccoli, spinach), yogurt, salmon, vegetable soup, and quinoa. Most of these are pretty easy to access, though we had to look up that ‘quinoa’ suggestion. Turns out it’s a grain, and not […]