Monday, July 29, 2013

The headline is self-explanatory, so without further ado (story┬áHERE): 1. Rice cakes 2. Fat-free salad dressing 3. Seitan (substitute meat, apparently) 4. Shark (not PC and dangerous–too much mercury) 5. Refined and re-fortified grains 6. Sugar-sweetened beverages 7. Grits (we’re actually big fans, so we might have to sidestep this recommendation… occasionally)