Monday, August 5, 2013

Tip of the Day: Go for a Swim!

by Eubie on August 5, 2013

Summer is almost over but that’s no reason you can’t get a little wet. Of course there’s nothing like a dip in the pool outdoors to beat the heat, but swimming is a fitness activity you can do year-round (and you should!) Here’s a page from WebMD to get you motivated. Swimming is not only […]