Friday, January 24, 2014

Tip of the Day: You’re Doing It Wrong!

by Eubie on January 24, 2014

… or so says this article devoted to the ‘incorrect’ ways people are doing their workout exercises. We strongly recommend you take a look, especially if you’re a gym rat or even just a weekend warrior. We learned that we’ve been doing several exercises (particularly those involving the shoulders) the wrong way all our pumped […]