Tip of the Day: How To Do Four Key Exercises

by Eubie on March 15, 2015

adam-hanging-out[1]

The title says it all. Here’s a vid to guide you on the proper form for push-ups, squats, lunges, and jumps, which, if this fitness guru is speaking truth to power, are the four key exercises to get your heart pumping and your muscles bulging.

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: